What is EFT tapping?
EFT (Emotional Freedom Technique) is an easy to learn technique to optimize emotional health. It is a psychological acupressure technique that is based on the same energetic meridians used in traditional acupuncture, except without needles.
EFT is a combination of tapping the meridians and positive affirmations.
How can EFT help me?
Release Stress & Anxiety
Release of Traumatic Events