What is EFT tapping?
EFT (Emotional Freedom Technique) is an easy to learn technique to optimize emotional health. It is a psychological acupressure technique that is based on the same energetic meridians used in traditional acupuncture, except without needles.
EFT is a combination of tapping the meridians and positive affirmations.
How can EFT help me?
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Release Stress & Anxiety
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Release of Traumatic Events